11 Best Portion Control Plates for Effortless Dining

Discover the best portion control plates to simplify meal times and promote healthier eating habits. Transform your dining experience today.
11 Best Portion Control Plates for Effortless Dining

Top Quick Picks For You

Best Price-to-Performance

WayGymBBD Portion Control Plate

WayGymBBD Portion Control Plate

This set of 5 plates provides exceptional value for those looking to control portions and practice healthy eating, making it ideal for families or meal prepping.

Best for Diabetes Management

Health Beet

Health Beet

Specifically designed to meet the guidelines of the American Diabetes Association, this plate helps users manage their portions effectively while focusing on a balanced diet.

Best for Meal Prepping

GoodCook Meal Prep Containers

GoodCook Meal Prep Containers

With a set of 10 divided containers, this product is perfect for organizing meals for the week, ensuring balanced nutrition while being both microwave and dishwasher safe.

Best for Family Meals

LRUUIDDE Plates

LRUUIDDE Plates

This pack of 5 divided plates is ideal for family meals, promoting portion control while ensuring that everyone's dishes maintain their unique flavors without mixing.

Best Portion Control Plates

In a world where balance and mindfulness reign supreme, portion control plates emerge as the unsung heroes of healthy dining. These cleverly designed dishes not only help you master your servings but also transform mealtime into a vibrant experience filled with color and purpose. Dive into our curated selection and discover how these innovative plates can ignite your passion for nourishment while keeping your goals in check.

Best Price-to-Performance: WayGymBBD Portion Control Plate

Portion Control Plate For Weight Loss 9 Inch 5Pcs, Round Divided Plates for Adults, 3 Compartment Plates is very thick and smooth,Suitable for Bariatric Diet…
Highlights
Promotes portion control
Sturdy and durable material
Microwave and dishwasher safe

When it comes to portion control, we’ve found the ultimate solution in WAYGYMBBD's 9 Inch Portion Control Plates .

This stellar set of five plates is not only affordable but also crafted from high-quality, BPA-free wheat straw, ensuring a safe dining experience for everyone—from picky eaters to adventurous foodies .

We love the three compartments that effortlessly guide us in portioning our meals, perfect for staying on track with our health goals .

Plus, they’re microwave and dishwasher safe, making cleanup a breeze !

While they may scratch with utensils, the stylish colors add a delightfully elegant touch to every dining occasion .

Happy meal prepping!

Be sure to also check out the best korean carrot grater for more options! Also, here is the price history so you know exactly when to buy!

Price history for WayGymBBD Portion Control Plate on Amazon

Best for Diabetes Management: Health Beet

Health Beet 10” Diabetic Portion Control Plate for Balanced Eating -3 Divided Sections for Veggies Carbs & Protein - Microwave & Dishwasher Safe Bariatric Sectioned Plates for Adults & Kids - 1 Pack
Highlights
Promotes portion control
Aligned with diabetes guidelines
Durable and safe material

At Health Beet, we proudly present the Best for Diabetes Management—the Health Beet Portion Control Plates !

Designed with the American Diabetes Association's guidelines in mind, these plates simplify your pathway to healthier eating .

With 50% allocated for delightful veggies, and 25% each for carbs and lean proteins, you’ll have a balanced meal in a snap .

Made from durable, 100% BPA-free polypropylene, these plates are both microwave and dishwasher safe—perfect for our busy lives !

While color options are somewhat limited, their functionality shines .

If portion control is your goal, these plates will become your mealtime allies!

Be sure to also check out the best silicone placemats for more options! Also, here is the price history so you know exactly when to buy!

Price history for Health Beet on Amazon

Best for Meal Prepping: GoodCook Meal Prep Containers

GoodCook BPA Free Meal Prep Round 3-Comparment Container, Set of 10 – Microwave & Dishwasher-Safe Food Organizers, Food Storage Set with Snap Shut Lids, Meal Prep Kitchen Containers
Highlights
Encourages balanced diet
Microwave and freezer safe
Set of 10 containers

When it comes to meal prepping, we’ve found a real gem in these portion control plates .

Our team crowned this set as the Best for Meal Prepping, and it’s no wonder why !

With a generous 10 divided containers, it makes planning healthy lunches and dinners a breeze for both couples and solo diners .

The round dinner-style design promotes a balanced diet, while the embossed measurements guide you in serving just the right portions .

Plus, they’re microwave and freezer safe, so reheating those delicious leftovers is a snap .

It even comes with a handy recipe guide !

Just keep an eye on the lids; some may not fit perfectly .

Happy prepping!

Be sure to also check out the best induction cooktop protectors for more options! Also, here is the price history so you know exactly when to buy!

Price history for GoodCook Meal Prep Containers on Amazon

Best for Family Meals: LRUUIDDE Plates

Portion Control Plate for Balanced Eating (5 Pack), 9" Unbreakable Divided Plates,3 Compartment Plates, Reusable Plastic Plates,Weight Loss, BPA Free
Highlights
Promotes balanced nutrition
Microwave and dishwasher safe
Unbreakable and sturdy

We absolutely adore the LRUUIDDE Divided Plates, earning our top pick for Best for Family Meals !

This set of five divided plates makes promoting portion control a breeze, perfectly balancing your favorite foods without any flavor mixing .

With a smart design that guides you to fill your plate with 50% vitamins, 25% grains, and 25% protein, it’s a fantastic tool for anyone looking to maintain a healthy diet .

Plus, these plates are unbreakable and dishwasher safe, making them ideal for hectic family dinners or picnics .

While color retention could be a concern, their lightweight and sturdy nature definitely steal the show in practicality .

Give them a try and elevate your dining experience!

Be sure to also check out the best steak plates for more options! Also, here is the price history so you know exactly when to buy!

Price history for LRUUIDDE Plates on Amazon

Viynran Portion Control Plate

9" Portion Control Plate - Healthy Nutrition Plate for Adults and Teens, Melamine, Ideal for Weight Loss and Diabetes Management (1 Pack)
Highlights
Encourages balanced diet
Durable and lightweight
Engaging for kids

When it comes to maintaining a healthy lifestyle without the hassle, the Viynran portion control plate shines !

Not only does it provide a clear visual guide for balanced meals with sections for protein, veggies, and carbs, but it also makes healthy eating fun !

Kids will be excited to join in on the meal prep, thanks to its engaging design .

Made from durable melamine, this plate is lightweight and dishwasher safe, perfect for everyday use .

Although its small size may not suit everyone, it’s an excellent tool for managing portions, especially for those with dietary needs like diabetes .

Grab yours and enjoy guilt-free eating!

Be sure to also check out the best cork placemats for more options! Also, here is the price history so you know exactly when to buy!

Price history for Viynran Portion Control Plate on Amazon

Uba Plate

Uba Portion Control Plate (PORCELAIN) for Adults for Healthy Diet
Highlights
Guided meal portions
Sturdy porcelain construction
Dishwasher and microwave safe

When it comes to portion control, the Uba Plate shines as our top pick in the kitchen !

Designed with guided sections, it effortlessly helps you balance your meals, ensuring each food group gets its fair share .

We particularly love that it's recommended by dietitians and nutritionists, making it a great choice for anyone mindful of their intake .

Its sturdy porcelain material not only looks sleek but is also dishwasher, microwave, and freezer safe, giving it high versatility for daily use .

However, be mindful that the protein section may feel a bit snug for those hearty meals .

Overall, this plate is a fantastic tool for anyone looking to launch into healthier eating habits!

Be sure to also check out the best waterproof placemats for more options! Also, here is the price history so you know exactly when to buy!

Price history for Uba Plate on Amazon

Sweese Plates Portion Control Plates

Sweese Portion Control Plates Set of 2, 9 Inch Divided Plates for Adults, Porcelain Dinner Diet Plates for Balanced Meal Building- White
Highlights
Encourages balanced meals
Sturdy and durable material
Dishwasher and microwave safe

Say hello to the Sweese Portion Control Plates !

Perfect for those of us striving for a balanced meal, these clever plates come with dividers that keep our food groups in check: half veggies and low-sugar fruits, a quarter protein, and a quarter grains .

Made from premium porcelain, they’re built to endure life’s little accidents—dishwasher, microwave, and oven safe !

At 9 inches, they help us serve smaller portions, which is fantastic if we’re watching our waistlines .

Plus, the no-spill design ensures our meals stay right where they belong .

Let’s embrace those balanced diets together!

Be sure to also check out the best corn cutter for more options! Also, here is the price history so you know exactly when to buy!

Price history for Sweese Plates on Amazon

Soptalles

2Pack 9 Inch Portion Control Plates, Divided Plates for Adults, Round Bariatric Dinner Plate for Adults, Dishwasher Safe (Blue & Green)
Highlights
Durable material
Microwave & dishwasher safe
Three compartment design

When it comes to portion control, we think the Soptalles 3-Compartment Plates strike a delightful balance between functionality and fun !

Made from food-grade PP material, these plates are not only durable and unbreakable, but they're also microwave and dishwasher safe—talk about convenience !

The clever three-part design helps you maintain a balanced diet while serving everything from salads to desserts .

At 9 inches wide, they’re perfect for any occasion, from casual picnics to elegant dinner parties .

While the shallow depth and playful patterns might feel a tad childlike, these plates ensure you eat just the right amount without any fuss .

Happy dining!

Be sure to also check out the best dessert plates for more options! Also, here is the price history so you know exactly when to buy!

Price history for Soptalles on Amazon

Bentgo Easyboxes

Bentgo Easyboxes 4-Compartment Oval Containers - Patented Design 8-Piece Set; 4 Trays & 4 Fitted Lids Seal in Freshness; Reusable Food Storage & Meal Prep BPA-Free Containers (Jewel Brights)
Highlights
Stackable design
Durable materials
Easy to clean

We’re absolutely delighted to introduce the Bentgo Easyboxes, a delightful upgrade from the beloved EasyLunchboxes !

Designed by a mom, these reusable containers combine practicality with style, featuring a unique, stackable design that makes food prep a breeze .

The four-compartment trays are perfect for those who love variety—ideal for picky eaters or anyone seeking a well-balanced meal .

While they’re not entirely leakproof, we appreciate the tabbed lids that seal in freshness and are easy for little hands to open .

Plus, they’re dishwasher and microwave safe, making cleanup effortless !

Elevate your meal prep with these charming containers!

Be sure to also check out the best induction cooktop mat for more options! Also, here is the price history so you know exactly when to buy!

Price history for Bentgo Easyboxes on Amazon

Health Beet Portion Control Plates

Health Beet MyPlate Portion Control Plate – 3 Divided Sections for Proteins, Grains & Fruit+Veggies - Dishwasher & Microwave Safe Sectioned Plates for Health Education (1 Pack)
Highlights
Encourages balanced meals
Dishwasher and microwave safe
Durable and colorful design

We’re excited to share our thoughts on the Health Beet Divided Plate !

This playful dish is an excellent way to encourage balanced meals for your little ones .

With three charming compartments designed for fruits, veggies, grains, and protein, mealtime becomes a fun adventure .

The dishwasher and microwave-safe features mean less hassle for parents, while the durable, colorful design sparks joy at every meal .

However, keep in mind that the portion sizes may feel a bit small for older kids .

Overall, this plate is a great tool for teaching nutritional portions and bridging the gap with picky eaters .

Happy eating!

Be sure to also check out the best hot chocolate mugs for more options! Also, here is the price history so you know exactly when to buy!

Price history for Health Beet on Amazon

Health Beet

Health Beet 10” Macro Diet Portion Control Plate for Balanced Eating -3 Flat Sections for Veggies Carbs & Protein - Microwave & Dishwasher Safe Bariatric Sectioned Plates for Adults & Kids - 1 Pack
Highlights
Promotes portion control
Durable and BPA-free
Microwave and dishwasher safe

When it comes to portion control, the Health Beet Macro Diet Plate delivers a no-nonsense approach to meal organization .

With its intuitive design, it divides your meal into 50% veggies, 25% carbs, and 25% lean protein, making it easy to visualize and balance your macronutrients .

The durable polypropylene material is a win—BPA-free and stress-free, it's both microwave and dishwasher safe for those busy days .

While the design may not win any awards for aesthetics, it’s all about functionality here .

For anyone eager to streamline their plate and embrace healthy eating, this plate is a delightful companion!

Be sure to also check out the best onion blossom cutter for more options! Also, here is the price history so you know exactly when to buy!

Price history for Health Beet on Amazon

🎯 Popular Posts

Never Miss A Post!

Sign up for free to Culinary Crafted and be the first to get notified about updates.

Never Miss A Post! 🎉
Subscribe to our newsletter and get the latest deals and news
  • 01Get discounts on products and memberships
  • 02Get notified about new posts, reviews and updates
subsc